I’ve been training with Helen at H-Fit for several months now, and I can’t recommend her enough! Her gym is always clean and well-organized, creating a welcoming and motivating environment.
Helen is both professional and friendly, striking the perfect balance between encouragement and challenge. She pushes you to achieve results without ever risking injury, ensuring that every workout is effective and safe. Her sessions focus on functional training for strength and mobility, and I’ve seen a noticeable improvement in my balance, overall health, my strength, muscle tone, weight and even my mental well-being.
One of the standout aspects of training with Helen is the variety in workouts — every session is engaging and well-structured. She also provides valuable health insights and manages time efficiently, making sure you get the most out of each session.
If you’re looking for a trainer who truly cares about your progress and well-being, I highly recommend H-Fit!
Matthew