Author: hfitcoza

I’ve been training with Helen at H-Fit for several months now, and I can’t recommend her enough! Her gym is […]

Helen is an awesome personal trainer! She keeps things fresh by mixing up the workouts, so it’s never boring and […]

“Training with Helen (H-fit) has been a game-changer for my fitness journey. Helen has not only transformed my physical health […]

Training with Helen at H-Fit is a privilege! Every session is well planned, varied, challenging but always fun! Helen continually […]

I’ve been training with Helen for almost 5 years now and she is the most dedicated and accommodating coach. She […]